What moves first in a golf swing?

To start the swing, it’s important to remember to use your “big” muscles at first, instead of the “small” muscles. This means that the first movement is with the shoulders and arms, not the wrists. The shoulders and arms draw the club directly back along the target line until the hands reach waist-high.

What is the first movement in the golf swing?

The first move down should be a pulling motion initiated by the left leg (pictured above). From the top, the left knee shifts toward the target and starts pulling the rest of the lower body into its forward rotation.

What is the proper sequence for the golf swing?

The clubhead has the furthest distance to travel from the ground up to the top of the golf swing, therefore it must move first. The arms will follow in the sequence, then the torso, and lastly the hips.

Do the hips start the backswing?

Initiating the backswing

The first move in golf is your backswing. You don’t have to move your arms or hands — at least not first. The initial move should come with your hips. If you are right-handed, start the swing by turning your hips to the right.

Do shoulders start backswing?

The shoulders begin the backswing by turning away from the ball until the hands are at waist high. This movement is called a “one-piece takeaway” and, because the shoulders move so early in the backswing, the arms are able to remain straight without tensing up until the hands reach that waist-high position.

THE FIRST MOVE IN THE GOLF SWING

What are the five phases of a golf swing?

— The primary phases of the golf swing as determined by clubhead position were address, backswing, downswing, impact, and follow-through.

Do the hips start the downswing in golf?

Once the slight pause at the top has been completed, it’s time to start the downswing. The first element that starts this sequence on the way down is the hips. If you’re too quick on the way down, usually it’s the upper body that starts first which makes it nearly impossible to rotate your hips fast enough.

Do the arms start the downswing?

Arm Slot. Teaching professional Shawn Clement agrees that the player’s arms should drop to begin the downswing, but he says they must drop into the right position. Clement advises players to focus on dropping their arms in front of the body, while keeping their hands on the proper swing plane.

What’s the most important part of a golf swing?

What’s the most important part of the golf swing? It’s a complicated question, considering the variety of factors that can contribute to things going wrong (or right) from backswing to follow-through. But as far as Jack Nicklaus is concerned, the most important thing happening is the first thing—the take-back.

Which hand is the power hand in the golf swing?

The left-hand dominant golf swing is known to be very powerful, and it will help correct some misses golfers have in their game. If you are a player who wants power and you like the classic methods of pulling the golf club through your swing, then left-hand dominance is the right idea for you.

Do you break your wrists on a golf swing?

Contrary to many beliefs, there is no ‘perfect’ wrist hinge in the golf swing. Some players will hinge their wrists early in the takeaway, while others won’t break their wrists until they reach the top of their backswing. There are even golfers who have almost no wrist hinge at all.

What are the six steps in making a smooth golf swing?

What’s the perfect golf grip?

In simplest terms, you should have your ‘lead’ hand on the top of the golf club and your trail hand just underneath it. The grip should run down your fingers and palm in your lead hand, and the palm of your trail hand should sit just on top of it.

Does the golf swing start with the arms?

The club and arms swing first, before the body. Shoulder turn comes from the club’s momentum.

Does golf swing start with arms or shoulders?

The first part of the one piece takeaway begins with the arms swinging the club back while the shoulders begin to rotate. The central aspect of the one piece takeaway requires no hinging of the wrists and separation of the hands and arms from the front of the body.

Do hips and shoulders turn together in golf swing?

The hips control the shoulders both on the backswing and the downswing. Constricting the hip turn will also constrict the shoulder turn. With a restricted shoulder turn, the golfer is likely to stat the downswing with the shoulders unwinding ahead of the hips. This will produce pulls or pull slices.

Why is a full shoulder turn important in golf?

The importance of this move cannot be overstated. A full turn of the shoulders can have a positive chain reaction throughout the rest of your golf swing – it will keep your chest and arms connected, and you’ll also generate greater width in your backswing.

Which hand controls the clubface?

The left hand (the right for southpaws), is responsible for the rotational movement of the golf club, which, in turn, controls the direction of the clubface.

Which arm is more dominant in the golf swing?

Don’t get me wrong, they both need to work together. But in general, the hand opposite your swing is the dominant hand in the golf swing. That’s why you will see a lot of guys warming up sometimes with just their left arm.