What is the ability to move two or more body parts together?
Coordination: The ability to use one’s senses together with one’s body parts, or to use twoor more body parts together.
What is the ability of your body to move effectively and efficiently?
Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.
What is the ability to move the body parts?
Flexibility- the ability to move a body part through a full range of motion. Muscular Strength- the amount of force a muscle can exert. Muscular Endurance- the ability of the muscles to perform difficult physical tasks over a period of time without causing fatigue.
What is the ability to perform two or more actions in a smooth controlled motion?
Coordination is the body’s ability to perform smooth and efficient movements.
What is the ability to move your body or parts of your body swiftly in one direction?
Speed
Speed is the ability to move your body or parts of your body swiftly. Many sports rely on speed to gain advantage over your opponents.
What is the ability to move all or part of the body quickly?
Answer: Power is the ability to move the body parts swiftly while applying the maximum force of the muscles. Power is a combination of both speed and muscular strength.
Is the ability to move all or part of the body quickly?
Power is the ability to move the body parts swiftly while applying the maximum force of the muscles. Power is a combination of both speed and muscular strength.
Is the ability to move all or part?
Is the ability to move in different direction?
Purpose – to measure the ability of the body to move in different directions quickly. Agility – is the ability to move in different directions quickly using a combination of balance, coordination, speed, strength and endurance.
